As we maneuver through life towards our best selves, experiencing challenges, pain, & negative emotions are inevitable. I believe that we should not allow obstacles and feelings to stop our growth & hinder our journeys. Are you currently going through transition in your life & having difficulty adjusting? Are you struggling to get through your day because you are sad, doubtful, & overwhelmed? Are you confused, frustrated, & tired of trying to figure out relationships & your place in the world? I understand the complexities of life can be difficult to manage, but you do not have to manage them alone.
I am a Licensed Clinical Professional Counselor who believes in creating a safe space where clients can share & express themselves & most importantly, be heard. My approach to therapy is diverse, individualistic, & interactive. I work from a Solution-Focused & Cognitive Behavioral approach that is grounded in client strengths, empowerment, & reflection. I have a BA in Psychology from Spelman College and a MA in Rehabilitation Counseling from The George Washington University.
Becoming your best self while on your journey will take time, prioritization, & commitment. Choosing a therapist to accompany you on your journey is a very important task in the therapeutic process. I personally invite you to give yourself permission to GROW NEW POTENTIAL!