Feeling overwhelmed by your emotions, and struggling to manage your daily tasks? Have activities that once brought you joy lost their spark and motivation?
If you resonate with these questions, it's time to take the first step toward a more fulfilling life. Working alongside me, you will be in control of your healing journey.
Here's how I can help:
I specialize in helping individuals, primarily in their mid-to-late 20s and beyond, who grapple with negative self-talk and aim to cultivate self-compassion. I also work with clients who have experienced parental wounds impacting their ability to form healthy adult relationships.
Therapy is a process that we must commit to and trust, and your being here is not coincidence. Taking the first step to reach out is always the most difficult, but I am here to help you navigate therapy. If my Approach resonates with you, I encourage you to reach out.
**Spanish sessions provided**