My name is Garmis Sena, I am a Mental Health Counselor. I enjoy working with high-functioning individuals from marginalized communities. I enjoy helping them challenge self-perceived narratives and develop compassion to explore interpersonal trauma and interpersonal relationship patterns. I am passionate about helping men and women develop confidence in their life stories, even in the midst of confronting complex trauma.
I feel great joy as I see my clients' anxiety and depression symptoms lessen as they use compassion to challenge negative beliefs. I also enjoy helping clients understand the influence of holistic healing, with consideration of the gut and mind connection.
My desire is for my clients to be able to say, "I have the necessary tools to begin living a balanced and aligned life. My time and money in therapy were worth it."
**Spanish sessions provided**