Are you ready for a change?! Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way?
I am a psychotherapist specializing in trauma-focused treatments for adolescents, adults, and couples. I believe that most people who walk into the therapist's office have difficulties that are rooted in trauma. Most traumatic experiences happen in the context of a relationship and can also be healed in the context of a safe therapeutic relationship.
Our trauma often plays out in our life through struggles with emotional eating, anxiety, depression, grief, low self-esteem difficulty in intimate relationships; persistent self doubt; or overwhelming somatic feelings. When we heal our traumatic wounds, we begin to experience our self and the world in a different way.
I am also a certified couple therapist, specializing in working with couples that have experienced childhood trauma. Often times, couples that have early childhood trauma ‘reenact’ their lived experiences and unprocessed feelings in the dynamic. I can help you and your partner sort through these complex dynamics with a trauma informed approach.
I believe in a holistic approach to therapy with a focus on the importance between the mental, emotional and physical health. I hold certifications in fitness training, reiki energy, nutrition and spiritual guidance. Holistic health is an approach to life and is an option to all of my clients that have an interest.
If you’re ready for a change, then you’re in the right place at the right time. Schedule your free consultation now!