Question, how do you climb a mountain?
The answer... one step at a time. Partner with me and let’s break through life’s obstacles, navigate relationship challenges and achieve emotional wellness one step at a time.
I believe that healing is abstract and doesn’t happen overnight- it takes commitment, forgiveness and strategy. With a cognitive behavioral, skill building and compassion based approach, we may address issues such as navigating co-parenting and blended families, break ups, career exploration and transitioning, identity and life purpose, low sense of self-worth and feelings of rejection stress and sadness.
Together we can create an authentic space for you to heal your inner self and develop insightful and science based tools to improve your mental health so that you can roll with life’s ups and downs, maintain healthier relationships and live well.
I know initiating therapy can be scary and you want to be sure who you’re connected to is the right therapist for you. If you decide we’re not a good fit, no worries. You may discontinue at anytime. Visit our website and book your first virtual consult session with me today.
ABOUT IMARA COUNSELING, LLC
As a group mental health practice, Imara Counseling Services seeks to create a warm, inviting and safe space for clients to explore the unique challenges they are going through. Let's be honest, COVID-19 has really disrupted everything we view as normal. And as practice we work tenaciously with clients to see the positive changes and growth they desire. Our clinicians see therapy as a partnership and an opportunity for clients to benefit from the skills they attain.
We work with adults, teenagers, and children (5+) who are suffering with a range of concerns including relationship trouble, mood disorders, such as depression, anxiety, grief, life transitions, and other mental health challenges. We also see couples in all stages of their relationships. If you need help, reach out for help today!
You can also visit our website to schedule an appointment at www.imaracounseling.com/therapists/contact