Do you feel downhearted, sad, and alone? Do you feel worried, apprehensive, and uneasy about everything and it’s making life hard? Troubled mind has a way of making people feel hopeless, misunderstood, and lonely. Seeking help can feel lonely, and sometimes scary but you're making a good decision because you deserve a comfort zone to grow and heal. We can jointly identify what's not working and get you back to balance. Whether you're dealing with cycles of anxiety and depression, I’m here to help. I believe in creating an plan of care that values client involvement, interprofessional collaboration and evidenced-based practice.