Location
Description

Do you feel like your mistakes or issues define or hinder your joy? Are you feeling alone and burnt out? Do you know what attachment trauma (micro and macro trauma) is? Have you ever explored attachment wounds with various relationships? I take an empathetic and affirming approach and I acknowledge that doing the inner work can be difficult.

I'm proud of you for considering & investing in yourself. My area of focus is girls and womxn that are Black and Brown. I enjoy empowering clients as they explore how to create secure attachments as they learn more about their inner wisdom and heal from trauma and attachment wounds.

Together, we welcome peaceful energy and flow. “It’s not my fault, I am more than enough, I am worthy.” I guide clients with storing these types of phrases in their brain’s memory banks with techniques that reprocess and reprogram your thought flow. I enjoy using techniques that heal the mind/body connection, like EMDR and Brainspotting. The World Health Organization (WHO) recommends EMDR for trauma healing because numerous studies have shown that it is highly effective. Brainspotting is a healing modality that works well with EMDR and empowers people with learning about thoughts and memories that they need to process through finding their "brain spot." I also offer inner child healing with the mind/body connection work that we incorporate.

With relationship issues, I use evidenced based Emotionally Focused Couples Therapy (EFT)/Attachment theory. This is an evidenced modality. Studies have shown that 70-90% of couples/partnerships who use it in their sessions reach their treatment plan goals.
I work with partnerships that are monogamous, polyamorous and LGBTQIA+

I’m here for you as you navigate your invaluable journey towards Emotional Freedom and unleash your gifts. You've already come so far, your future self will be grateful that you continued this journey.

I also offer attachment based coaching to empower clients with Brainspotting that transforms.

Practice Details
  • Street Address
    1717 N Street NW STE 1
  • City
    Washington D.C
  • Zip Code
    Washington
  • State of Practice
    District of Columbia, Washington DC
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    No