Location

New York 10710, United States

Description

Starting therapy can be an overwhelming and uncertain step but something has brought you to this point where it is time. Time to process, time to heal, time to change or time to address challenges. In a safe space, I’d be happy to explore with you those areas where you’d like to gain more insight, identify stuck points and develop the confidence to create change. Some of our exploration will include:

-Learning and understanding more about yourself
-Developing centering, grounding and mindfulness techniques to combat depression and anxiety
-Resolving conflict with loved ones
-Processing trauma and embracing healing
-Tapping into motivation to make personal improvements
-Exploring more fulfilling career options
-Transitioning to that scary but exciting or necessary next step

I enjoy working with those eager to learn more about themselves and are ready to explore the issues affecting their sense of fulfillment and peace. Although there may be some ambivalence, investing the time to be intentional about healing and growth is a journey worth taking. Contact me to check for openings. I look forward to connecting with you.

Practice Details
  • Street Address

    73 Market St., Suite 376

  • City

    Yonkers

  • Zip Code

    New York 10710, United States

  • State of Practice

    New York

  • Describe Your Practice

    Online and In-Office

  • Accepting New Clients

    Yes

  • Virtual Therapy

    Yes

  • Prescribe Medication

    No

  • My Website