Description
Motherhood is a long process with a lot of twists and turns. Here we provide counseling to women of color who are navigating the demands of motherhood. Many moms say they have a hard time with work-life balance--they can't seem to find the right formula. Being a mother is hard, but there are ways you can learn to prioritize yourself and still give your family the love and care they need. It is important for mothers to fill their cups, so they can be their best selves for their children and partners. Moms that engage in regular self-care and learn how to identify their stressors are able to respond in a healthy way to stressors as they arise in the future. Therapy can help you discover what may be getting in the way of you putting yourself first, and it can also be a source of accountability to help you reach your therapy goals. Moms need a safe and comforting space where they can talk about all the demands that come with having a career, caring for their families, and taking care of the home. At Find Your Vice Counseling & Consultation, we can provide such a space.
Specializations include: Anxiety, Depression, Life Transitions, Stress/Stress Management, Achieving Work-Life-Balance, Motherhood, Self-Care, Career Counseling, Interracial Relationships.
I am currently offering in-person and telehealth appointments. I am an in-network provider with BCBS PPO & Blue Choice PPO. Please call today to schedule an appointment. I look forward to hearing from you!
