If you are finding it more difficult to navigate in today's world and you are experiencing overwhelming and intense emotions, you are not alone. I invite you to partner with me to discover your pathway to restoration and peace. Having life experience and clinical training, I can offer you both practical and research based strategies to help you heal and overcome the hurdles you are currently facing. I have worked with clients from diverse backgrounds and all age groups which has given me a unique opportunity to look into a wide range of challenging events in the lives of others. I have particular interest in empowering women who have lost their sense of self and personal power. You may be experiencing domestic violence, facing a toxic work environment or you may be struggling to find the motivation to make your wellbeing a priority. Working with me we will challenge negative thinking, focus on your strengths, help you establish boundaries and build healthy relationships.