I exist to provide culturally competent and evidence-based therapy for individuals, couples, and families. I am motivated by a desire to help as many people as possible learn how to have harmony in all relationships whether personal or professional. When people are able to sustain healthy relationships they tend to be more fulfilled in their lives and more empowered to reach their goals.
I help clients navigate challenges relating to life transitions, relational concerns, anxiety, depression, self-esteem, grief, etc. My therapy approach is centered around clients and their needs but my most common approaches are grounded in Restoration, Cognitive-Behavioral, and Gottman interventions.
As a black woman, I deeply appreciate the significance of providing a safe environment. Establishing a space for clients to discover, evolve, and transform holds great importance in my practice. Therapy wields life-altering potential, and I'm eager to collaborate with you on this impactful journey.