Location

Saint Paul, Minnesota 55102, United States

Description

My work focuses on helping trauma survivors heal from painful experiences and increase functioning in different areas of their life. Most of my clients have experienced a traumatic event and are struggling with anxiety, depression, PTSD, C-PTSD, racial trauma, grief, or other traumatic stressors.

I am trained in several theoretical approaches because I believe therapy is not a one-size-fits-all. In the beginning phases of our therapy sessions, I will highlight what approaches might be the most beneficial and work collaboratively to create a treatment specific to you. Nothing is set in stone, therapy is a work in progress and can be adjusted.

I believe in honoring individuals' voices and abilities and empowering clients to tap into their strengths. My approach is person-centered, I believe in meeting the client where they are at.

Training: EMDR, CBT, Motivational Interviewing, CCTP
Education: MSW, University of Saint Thomas

Practice Details
  • City

    saint paul

  • Zip Code

    Saint Paul, Minnesota 55102, United States

  • State of Practice

    Minnesota

  • Describe Your Practice

    Online Only

  • Accepting New Clients

    Yes

  • Virtual Therapy

    Yes

  • Prescribe Medication

    No

  • My Website