Location
Description

You are ready for change. You’ve been strugglings to find your footing and feel back in control of things in your life. Perhaps you are coming out of a break-up, struggling in your relationships, experiencing a major life change, or reaching for an important life goal. You are tired of going in circles, repeating unpleasant habits, and constantly worrying, and it’s time to make some real, lasting moves.

Things don’t have to remain like this. Acknowledging you want change is a huge first step and I can help provide an environment where you can build the tools you need to break free of this cycle. Living as your confident, authentic self while maintaining healthy relationships is not out of your reach.

I’m not here to judge you. I’m not here to dictate your life. It’s important for me to get to know the “whole” person. A truly holistic approach to treatment where I explore how a person moves in the world. We will work together to break down your thought process, so we can identify the positive and negative patterns that influence your relationship with Self, others, and your overall perspective on life. Contact me for a free consultation so we can talk about how I can best support you.

Insurance Providers
Specialities
Practice Details
  • Street Address
    116 W 23rd St
  • City
    New York
  • Zip Code
    10011
  • State of Practice
    New Jersey, New York
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

This is a virtual affinity group for Black millenial women ages 24-40 where participants can develop a sense of belonging, improve self-esteem, practice building trust, communication skills, and increase self-awareness and accountability. The group size ranges between 3-8 women. All will need to be based in NY or NJ. The cost of the group is $60/session out of pocket and it starts with a 1-hour 1 on 1 intake assessment with me. The group is open and topics are formed organically by members of the group.