Are you looking to change areas of your life that are holding you back or do you need a safe space to talk and have someone listen to you? If you are struggling with depression, self-esteem, anxiety, adjustment, relationships, parenting, substance misuse, or other areas that make you feel that you are not living your life to your fullest potential, I can help! We have it in us to be the best version of ourselves and sometimes we need help to unlock it.
I have over 13 years of experience assisting women, men, and teens with creating changes that are needed to have a mentally healthy life. Using a culturally sensitive approach, I will work with you (your partner and/or your family) to identify problems, develop solutions, and make necessary changes.
Making that initial call can be difficult; however, if you have made it this far to view my profile I bet that you can't afford to not make the call. Your mental health is paramount in ensuring that you can function and are able to take care of others. If not for yourself, seek therapy for those in your life who deserve a healthier you.