Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.
I specialize in supporting women as they navigate self esteem, stress and relationships. I will take the time to get to know who you are, understand what you are facing and help you find ways to have the life you imagined. I’ve worked to create the kind of therapy space where you can be vulnerable, feel safe and supported.
It’s possible to feel confident and valued while making the decisions that feed your soul. I’ll use my experiences and therapeutic tools to walk alongside you as you create the life you desire. Visit my website www.thepracticemke.com to learn more about me and to see if I am the therapist for you.