"The only constant in the world is change". On a daily basis, we are faced with new challenges, transitions and opportunities for growth. At times you may feel overwhelmed, and struggle to see a clear path forward. You need to experience a holding space that is supportive, collaborative and safe to support you on your healing journey. You may be coping with life transitions, anxiety, depression, poor self-esteem, situational or generational trauma, and/or the effects of racism and prejudice. I strive to affirm members of the LGBTQI+ community and am honored to work with all people of color.
Every individual is innately created with the abilities needed to overcome every burden or roadblock that may emerge throughout ones lifetime. I partner with you to identify, express, and honor the strength that lies within. There is power in telling your story and creating a new path forward. You hold the answers and I support you in unearthing them.
I offer individual therapy for adults and teens. I work through a culturally responsive and social justice orientated lens with an awareness of issues related to class, race and gender. Additionally, I offer services to individuals who are on the Autism Spectrum.