It can be overwhelming to reach out for help and to find a provider that feels like a “good fit.” I'm really glad you're here and appreciate the effort it has taken! As a Licensed Clinical Social Worker with specialties in Intuitive Eating and Sport Social Work I am passionate about helping people thrive by developing healthier relationships with their mind, body, and food. My approach to therapy is holistic, strengths-based, client-focused, and culturally responsive.
Clients I work with are generally experiencing stress, anxiety, body image issues, disordered eating (yo yo dieting) or burnout related to their career, graduate school, sport, relationships or life transitions. I've had success working with a wide range of clients and specialize in working with active adults, current or former athletes, ranging from weekend warriors to professional athletes. Collaboratively we identify strengths, barriers and goals. Through our work together clients gain new ways of coping and learn new tools to help them reach their goals. It brings me pure energy and joy to work with my clients and help them flourish from wherever they are starting!
If any or all of this speaks to you and you’re interested in the possibility of working together request a free 20 minute consultation with me through the client portal on my website. I am currently accepting individual Telehealth clients in Illinois and Washington, as well as limited office or walk and talk therapy appointments in Vancouver, WA. I look forward to hearing from you!