It can be overwhelming to reach out for help and to find a provider that feels like a “good fit.” I'm really glad you're here and appreciate the effort it has taken! I am passionate about helping people thrive in their everyday life by harnessing their strengths, learning new tools or developing boundaries to create greater balance in their life. My approach to therapy is holistic, strengths-based, client-focused, and culturally responsive.

I work with clients who have body image issues and a history of disordered eating (yoyo dieting). I also enjoy working with active adults and athletes. Many of my clients are working professionals, leaders, and women who are striving to take care of themselves while also meeting many other competing demands. Together we explore ways to cultivate a healthy relationship with their mind, body, and food.

If any or all of this speaks to you book a free new client consultation with me. You have taken a huge step by seeking help. I look forward to hearing from you!

Practice Details
  • Street Address
  • City
  • Zip Code
  • State of Practice
    Illinois, Washington
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
  • Virtual Therapy
  • My Website
  • Group Therapy Available
Group Therapy Details

Body & Food Freedom Group Coaching Program Starting January 2023. Please note this is not a therapy group but rather group coaching. Contact me for more details or visit: https://delicate-apple-189.myflodesk.com