Is the person in the mirror becoming a stranger? You are not alone. You are not going crazy. My motto is this: I will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. I know personally how it feels to struggle with anxiety.
My clients report consistently positive outcomes such as possessing a greater sense of well-being, improved mood, increased self-worth, enhanced communication and coping skills. Your voice is powerful!