Erin Coleman is a Licensed Marriage and Family Therapist Associate and a therapist at Mathews Counseling in Cary, North Carolina. Erin primarily works with individuals who are navigating the uncertainty of transition while developing confidence &resilience. She has experience working with stress, depression, anxiety, and life transitions as it affects one's ability to maintain focus, peace, and clarity in different life contexts. Erin also specializes in helping teens and adults identify the parts of them that make them unique &help establish awareness into how that affects their everyday life. With a psychodynamic lens, Erin always encourages her clients to explore the roots and cycles that are contributing to their current circumstances.
Erin uses a variety of approaches and resources including cognitive-behavioral therapy, strategic family therapy, motivational interviewing and faith &spirituality to challenge the thoughts and perspectives that can affect quality of life. She aims to create a safe space of exploration and acceptance which enables her clients to figure out how to be the healthiest version of themselves.
Erin truly believes that every season is a season to learn something new about yourself and invites you to take the first step. All it takes is one conversation to get started finding the answers to your questions. As your therapist and advocate, Erin would love to help you rediscover yourself and the beauty in the life you live.