If you are ready for a change in your life boundaries are required. Are you looking for someone who will be honest with you, help you grow and cope with life transitions? My ideal client is someone that is ready for a change in their daily life. I specialize in anxiety, depression, and life transitions. I firmly believe that with coping skills and willingness to change and grow anyone can live the life they desire. I like to look at the whole system of the person. I am a firm believer of meeting my client's where they are and helping them achieve goals. I also create a safe place for people in the LGBTQ+ community.
I offer Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) while observing or discussing the different systems in individuals’ everyday lives.
I believe that who a person is attached to can affect their behavior. It is also important to investigate the person's surroundings to gain a better understanding of what is needed. This helps me, as the clinician, to determine the best methods to use to assist in your journey. If you are ready for a change, then I am the clinician for you.