We are all a work in progress, and it is okay not to be okay, and your emotions, whether good or bad, are meant to be felt. Sometimes it may be hard to believe that you have all the tools necessary to be your best self, but you do.
I have experience working with children, adolescents, and adults with various mental and emotional issues, including financial stress, anxiety, depression, adjustment/transition, self-esteem, trauma, and parenting difficulties.
I combine numerous therapeutic approaches tailored to your presenting concerns and goals by offering support, utilizing evidence-based perspectives, and teaching behavioral modification strategies. My hope with my clients is that you feel seen, heard, and motivated to try something new.
At this time, I only offer teletherapy, but I would love to provide you with a free 15-minute consultation to see if we are a good fit for one another. I look forward to having the opportunity to meet you.