Traumatic events can change our perception of ourselves, the world, and others. If you identify with this, I am here to support you in better understanding how trauma has impacted your life. Feeling unsure of why you feel and act the way you do can be an isolating experience. I assist my clients in navigating day-to-day life by helping them increase their awareness of what is happening within, and around them and by providing them with tools to manage life’s ups and downs. I specialize in working with adolescents and adults who experience anxiety, depression, and trauma. Through mind-body-spirit work, I engage with my clients to help them heal their inner wounds. I look forward to meeting you to better understand how I can help you reach your goals.