Have you been feeling sad, overwhelmed, and struggling to make decisions? Or feeling apprehensive or confused about the next phase of your life? Let me be the first person to normalize what you are experiencing and congratulate you on taking the first step to engage in therapy. I strive to create a safe space for you to work through challenging areas while providing tools to help you achieve your individualized goals. I would be honored to walk with you as you redefine your joy, interests, and ambitions by breaking free from previous mindsets that no longer serve you. I am trained in Cognitive Behavioral Therapy, which is an effective treatment for depression and anxiety, but I can utilize other interventions based on your personal needs. I have been privileged to work with clients on a variety of issues that include, anxiety, depression, life transitions, school concerns, self-esteem, stress, and spirituality. I would love the opportunity to collaborate with you on the next chapter of your life.
I am a Licensed Clinical Social Worker and board-approved Clinical Supervisor. I received my Master’s degree in Social Work from the University of Houston in 2011. I am employed through Symmetry Counseling (https://www.symmetrycounseling.com).