I am a strong believer that one of the bravest things a person can do is begin to understand their own story. As a therapist, my goal is to provide you with a safe, welcoming, and non-judgemental space to share your story and dig deeper into what may be holding you back from accomplishing your goals.
Whether you’re struggling with your mental health, looking to create meaningful change in your life, or looking for a safe space to process difficult emotions, I’m here to assist you in your journey. I can help you assess, address, and treat potential barriers relating to mental and emotional health, anxiety, self-esteem and body image concerns, relationship issues, trauma, and depression. I aim to create a safe space for Black and BIPOC women and girls in various stages and ages to share their stories and struggles.
Taking the steps to reach out to a therapist can be difficult, and here you are taking that first step! Let’s work together and allow me to help you process your journey and develop healthy coping mechanisms and goals that will ultimately lead you to living the fulfilled life you envision for yourself. Please send me an email to get started and I look forward to walking with you on your journey!