When you’re super stressed, anxious, worried, or have a lot of fears, it’s really hard to know what to do. You want to do something to make your life better, but you’re not sure what. And your mind is certainly not helping–going round and round, getting louder and louder, keeping you awake, with thoughts that make you want to scream and run away.
Let me help you.
I specialize in helping professional women overcome overthinking so you can be calm and confident, even in chaos. I have extensive experience working with women, 30’s and older, helping you:
• Turn a bossy mind into a helpful ally
• Learn new skills to deal with stressful or anxiety provoking situations with calm, confidence, and creativity
• Stop the panic attacks by calming your mind and body down
• Sleep soundly and deeply – no more waking up at 2:30 AM
• Have more joy – your life has possibilities again
• Learn how to make yourself the most important meeting of the day
It’s my mission to make helping you very accessible and comfortable. That’s why all our sessions are online through a private, HIPAA compliant, and easy-to-use video platform. You can even have a cup of tea in your favorite chair while we talk.
Let’s chat and see if we’re a great fit. Contact me to schedule a FREE (up to) 15-minute phone consultation. I’d like to help you take the next step to becoming more calm and a lot more confident. Let’s get started!