Location

Oakland, California 94609, United States

Description

Do you often feel down or overwhelmed with the current state of your life? Anxious about decision-making, responsibilities, or relationships? Compare yourself to others or feel inadequate? Are you seeking mental clarity and balance? Of course you are - you're human! And I'm here to assist you with navigating life's challenges.

I'd like to support you with managing your emotions, by actively working towards mental wellness and continuous self-improvement. I can assist you with developing coping skills to decrease undesirable thoughts and emotions, as well as increase your ability to develop techniques to lift your confidence.

I take a collaborative and strengths-based approach as we work towards your goals and aspirations. My therapeutic style is person-centered, relational, and non-judgmental. Together we will unpack your thoughts, feelings, and life experiences that have shaped who you are thus far and work towards a place of healing and transformation.

I want you to feel seen, heard, and understood.
To quote Shawn Corey Carter aka Jay-Z: "You can't heal what you never reveal." So, let's work! Contact me for a free consultation.

Practice Details
  • City
    Oakland
  • Zip Code
    Oakland
  • State of Practice
    California
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    No