Description
Life can look successful on the outside while feeling heavy on the inside. Many of the clients I work with are carrying responsibilities, expectations, and experiences that others may never see. Whether you're navigating anxiety, trauma, relationship challenges, life transitions, or feeling stuck in patterns that no longer serve you, you deserve a space where you can show up fully and be supported.
I am a Licensed Master Social Worker, EMDR Certified Therapist, EMDRIA Approved Consultant, and Founder of Resilience Therapy. My approach is warm, direct, and empowering. I believe healing happens when we address the root of the issue, not just the symptoms.
As a Black woman and therapist, I understand the importance of having a space where you feel seen, heard, and understood. My goal is to help you gain clarity, build confidence, process difficult experiences, and create meaningful change in your life.
Together, we'll identify what's keeping you stuck and work toward helping you feel more grounded, empowered, and connected to yourself. You don't have to carry it all alone.