Description
Hi There! I know that the process of finding the right therapist can seem exhausting, and sometimes confusing- but I am here to help and ease some of that confusion as you step into the world of therapy. If you think about two needs that connect us all to each other- is that we want to know that we are heard, and that we matter. Regardless of our background or characteristics, the desire to feel heard and understood is universal. My goal as a therapist is to help meet these needs for you through our work together. I aim to meet you where you are at in your healing journey, and see you for who you are and your unique needs.
Through the combination of Cognitive Behavioral Therapy, Solution Focused Therapy and a Strengths Based Approach, I serve African American and minority youth & young adults ages 16-30. I use a client-centered approach to identify client needs and help guide you through trauma and life obstacles that you may be facing.