Hi, I'm 'Ebie"
Are you experiencing stress in your life and trouble focusing on tasks? Do you feel pulled in so many directions? Are you struggling to keep up with your daily activities? Are your meaningful relationships, work, and health going south? Do you feel like It's all too much?
I help professional men and women eliminate overwhelm and avoid burnout. Together We can identify your problems using my integrative, evidence-based approach. In sessions with me, we can address the needs of your mind, body, and spirit and make sustainable choices to help you grow. We also use mindfulness practices to help you connect with yourself deeper. Whether you have relational problems, ongoing anxiety, depression, or addiction, I am here to help!
I look forward to working with you in session!