Do you need someone to talk to without judgement? Are you having a difficult time and most things seem too intense? Are your ways of coping with life not working anymore? As a young adult you are faced with exciting yet different expectations and challenges. Transitions like moving from child to adult providers, from high school to college, living on your own, or exploring various identities can be tough. Are you interested in finding your way on your own terms and at your own pace?
I specialize in working with young adults ages 18-25. I have a wealth of experience and success with young people experiencing difficult life circumstances. I understand how hard it can be to open up to someone and to commit to transforming your life.
I can help you process your thoughts and feelings as you increase your insight and ability to manage your life. I provide an affirming space to explore who you are and are becoming. I can help you identify thoughts and behavior patterns that are blocking you from moving forward. I can help you learn more adaptive and effective ways of coping.
Please e-mail me to schedule a complimentary call to help you decide if we'd be a good match.