Therapy is a unique opportunity for self-reflection and growth. At certain times in life we find ourselves unable to progress in desired ways. We grapple with past disappointments and future anxieties and sometimes become stagnant in our lives. During other times we may have difficulty understanding ourselves, our experiences, and relationships. These are the times to seek therapy. Whether you are dissatisfied with aspects of your life or if you are having difficulty managing emotions, together we can work to understand your experiences and improve wellbeing.
I provide short-term and long-term psychotherapy to individual clients and couples. I specialize in the treatment of mood disorders and relationship difficulties. My goal is to provide warmth, empathy, support, and to help clients better understand themselves and their experiences.
Deciding on a therapist is an important decision, and it can also be a difficult one. It would be my pleasure to discuss with you your decision to pursue therapy and your goals.