Welcome! I am a licensed clinical psychologist based in Washington State. My passion is helping others gain insight into their unconscious patterns and empowering them to transform their relationships with themselves, others, and their environments. I have a special interest in helping Black women understand themselves as a whole person.
Currently, I offer telehealth services to expand the benefits of therapy to those who might otherwise be marginalized or excluded due to their individual situation. I believe that therapy should be accessible and inclusive.
Going deeper into your experience can be daunting. I help you along that process by identifying patterns that may be difficult for you to see. Together we develop insight that results in lasting change. My clients often report their lives transforming as a result. They develop the ability to manage their emotions and improve their relationships.
I strive to be compassionate and direct with clients. My hope is to create a meaningful relationship that allows you to be vulnerable. Therapy is intimate work and finding a good fit for you is vital. I would consider it a privilege to be a part of your journey. Please contact me with any questions. I look forward to meeting you.
As a therapist, I specializes in helping adults in the following areas:
-Moving through past unhelpful patterns
-Understanding origins of depression symptoms and working towards relief of symptoms
-Acknowledging anxiety and working through symptoms
-Overcoming inner conflict
-Coping with racial battle fatigue
-Building confidence and self-esteem
-Navigating life transitions
-Learning to meaningfully connect with others
-Deepening one’s connection to self
-Increasing intimacy and expressing emotion
-Connecting the mind and body experience
-Improving interpersonal relationships and skills
-Exploring who one is as an individual