embodied truth healing & psychological services is a space for intentional healing of the whole self - mind, body, heart, + spirit. It is an intimate and intentional space for seeking truth. life has its ways of wedging itself in tiny spaces, in our minds, bodies, and self perceptions -- often creating illusions about who we are, and inevitably separating us from our personal truths. this happens particularly when we are navigating difficult life transitions and relationship/family challenges, in experiencing/remembering trauma/abuse, and in pursuit of becoming a better version of ourselves.
my name is dr. shena young and I believe healing happens when we approach it holistically, in pursuit of truth. I see myself as a mirror of personal truth, clarity, and wholeness and am intentional in co-creating a space that allows my clients to experiment with authenticity and vulnerability. I specialize in working with black, indigenous, and people of color in all our beautiful complexities. I have specialties in holding space for working through sexual & intergenerational trauma, with an emphasis on restoring connection to the body/intuition. In the spirit of wholeness and embodiment, I incorporate body-centered approaches, including trauma-informed yoga, energy healing, and techniques that help rebalance the senses and physiology of the body.
in the event that I am at capacity for individual clients, here are other ways to be in community with me |
#healingAF a virtual monthly holistic workshop series + community gathering every 3rd thursday of the month from 530 to 700pm/pst.
healing on the mat | a 10 week virtual holistic workshop series and embodiment journey, created for black women survivors of sexual trauma. the program centers trauma informed yoga, meditation, & mind, body, heart, & spirit care, in community. next LIVE (virtual) cycle guided by me begins 5.10.2022, space is limited.
to learn more + sign up visit my website linked below or IG bio (@embodiedtruthhealing).
I look forward to holding space for you!