Description
embodied truth healing & psychological services is a space for intentional healing of the whole self - mind, body, heart, + spirit. It is an intimate and intentional space for seeking truth. life has its ways of wedging itself in tiny spaces, in our minds, bodies, and self perceptions -- often creating illusions about who we are, and inevitably separating us from our personal truths.
my name is dr. shena young and I believe healing happens when we approach it holistically, in pursuit of truth. I see myself as a mirror of truth and wholeness and am intentional in co-creating a space that allows my clients to experiment with authenticity and vulnerability. I specialize in working with black, indigenous, and people of color in all our beautiful complexities. I have specialties in holding space for working through sexual & intergenerational trauma, with an emphasis on restoring connection to the body/intuition. I incorporate African spirituality, land-based & embodiment focused approaches, including trauma-informed yoga, energy healing, and techniques that help rebalance the senses and physiology of the body.
in the event that I am at capacity for individual clients, here are other ways to be in community with me |
healing on the mat | a 10 week virtual holistic workshop series and embodiment journey, created for black women survivors of sexual trauma. the program centers trauma informed yoga, meditation, & mind, body, heart, & spirit care, in community. next LIVE (virtual) cycle guided by me, next cycle begins September 2024 space is limited.
in person support groups for 1) Black beings 2) BIPOC integrating after completing a psychedelic plant medicine journey.
to learn more about the group/workshop offerings + sign up visit my website linked below or IG bio (@embodiedtruthhealing).
I look forward to holding space for you!