We work with adults who find that it is hard to navigate life. It could be that you are going through a momentary 'phase of life' problem but it is disrupting your peace...your life. You may wonder if it is depression/sadness, anxiety, insomnia, difficulty getting along with others, or something else. No, you're not crazy but life right is 'A LOT' and you need a new perspective.
Both in-person and telehealth appointments are available. We utilize a number of techniques to help right what feels topsy turvy including talk therapy and hypnotherapy. Reach out to see if we are a good fit for each other. If not, we will happily refer you to someone else to help you get what you need.
We also conduct assessments for veterans, people in need of Schedule A letters, etc.