Is anxiety taking over your life? Are you feeling stressed out and overwhelmed? Are you feeling hopeless, isolated and not your usual self? Are your worries keeping you up at night? Whether you struggle with anxiety, depression, self-esteem or any other issue, anyone of us could use a little help to work through some of life’s more difficult times.
As a psychologist, I can help you develop the tools you need to overcome life’s challenges, and promote healing and personal growth. I provide a safe, supportive and non-judgmental space, where you are able to openly examine your life in a way that can be empowering and transformational. I partner with clients to help you realize and tap into your inherent strengths and potential so that you can live your best life. I will hold the dreams you have for your life for you during those times when it is difficult for you to see it yourself.
Drawing from over 10 years of clinical experience, I have learned the importance of meeting clients where they are at. As such, I tailor my treatment in a way that is unique to you by integrating Cognitive Behavioral Therapy, insight oriented psychotherapies, and mindfulness-based models. I specialize in treating those struggling with depression, anxiety, life transitions, trauma and PTSD.
I love what I do as a psychologist, and I would be happy to accompany you on your journey of becoming more of your true self. Please give me a call or visit my website if you would like to find out more about me, or how I may be able to help.