Have you been avoiding dealing with something hoping that it will go away but it doesn't? Do you have flashbacks of past trauma & feel "stuck" & can't get past it? Are you hurting from past abuse or abandonment from someone you trusted? Are you always expecting something bad to happen & find it difficult to relax? Or are you really struggling with a recent change in your personal life or at work & don't know how to cope? I know how hard all of this can be whether you’re a young adult trying to build your career & longing for close relationships with others or whether you're a parent struggling to be there for your child & family.
I can help you feel better so that you can enjoy genuine & meaningful relationships with others, be more focused at work, feel more confident & secure, and finally relax. I am trained in evidence-based treatments including CBT & EMDR, proven to be effective to treat trauma & anxiety.
It's so important to trust your therapist & to believe that you're in good hands. I have helped and supported many young adults & adults take control of their lives again & I hope to help you too. Call to schedule your free consultation today and get a sense of what our work together will look like. Together, we can create meaningful change in your life! Visit my website to learn more about my specialties.