Dr. Lauren Frye, PhD, BCC is a licensed psychologist and board-certified coach offering virtual appointments for professionals seeking work-life balance, anxiety & stress management, resiliency, mindfulness and relaxation, clarification of direction, goals, and priorities, and personal and professional development. Dr. Frye is an affiliate member of the Institute of Coaching at Mclean Hospital, Harvard Medical School affiliate, and a Board-Certified Telehealth Professional. Her expertise and passion direct her efforts in igniting passion driven action in professionals seeking career and life fulfilment.
Learn strategies to "get out of your own way" and enhance career and life fulfillment.
Discover Your Potential – Uncover personal core values, strengths, passions, and purpose in actions, professional roles, and personal life.
Deepen Awareness and Connection - Learn how to become more aware and present in actions that promote a healthy, positive mind, body, and relationships.
Areas of Focus:
* Wellness Coaching
* Career Coaching
* Executive Life Coaching
* Brief Solution Focused Therapy
* Cognitive Behavior Therapy
* Anxiety & Stress Management
* Sleep Management
* Mindfulness Training
* Relaxation Training
* Mindset Shifting