Location
Description

My approach to counseling integrates the use of Afrocentric practices, Mindfulness-Based practices, and Cognitive-Behavioral Therapy. I specialize in supporting women who are experiencing challenges with self-esteem, perfectionism, shame, anxiety, depression, relationship issues, issues related to work-life balance, and challenges with prioritizing self-care. I encourage women to embrace who they truly and to show-up in their lives both authentically and unapologetically. Additionally, I support women in learning how to better prioritize their self-care by identifying ways to more effectively balance their needs and desires with those of others around them.

I strive to create a safe and supportive environment that allows individuals to feel valued, understood, and free to express their thoughts and emotions without fear of judgment. It would be an honor and privilege to be able to support you on your journey of personal growth and self-exploration.

Practice Details
  • City
    Towson
  • Zip Code
    Towson
  • State of Practice
    Maryland
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    No