So often we get caught up in survival mode and coping with the day to day. Everyone deserves to thrive. My ideal client may be wrestling with any number of life challenges such as racism, colorism, anxiety, depression, family/relationship conflicts, and chronic stress leading to emotional and physical exhaustion.
I am licensed in TN as a Senior Psychological Examiner - Health Service Provider. I offer a safe space for individuals, couples, and teens to open up and share their thoughts, anxiety, fears, goals, sadness, etcetera. Therapy is tailored to each client, emphasizing cognitive behavioral and family systems approaches.
Investing time and effort in attaining authentic emotional and mental wellness, peace of mind and satisfaction is not selfish. It's so easy to focus on everyone else and their needs while losing out in the process. We can partner in prioritizing you so that you thrive, not just exist. Contact me and together we'll get started on your journey.