*NOW accepting new clients* Is it time for a change in your life? Life can get pretty challenging at times. Depression and anxiety can feel unshakable. Purpose can feel unclear. Effective communication, trust and true support can feel unreachable. Sometimes we come across challenges that are hurdles to achieving our goals. You may often find yourself feeling isolated and helpless when attempting to resolve these barriers. Days can start to seem like a blur as you struggle to find joy. Therapy can help clear the fog by teaching skills that help you reach your goals and improve your quality of life.
I can help you address the communication pitfalls and distrust in your marriage/relationship. Working together, you can develop healthy and effective coping skills to release you from the strangle of anxiety/depression so that life is enjoyable again.
My office is a safe space to solve problems and to be open to trying without fear of judgment. I offer evening and weekend hours for your convenience. I invite you to e-mail me or call to set up a session to get started toward a new "normal". Feel free to explore the website to learn more about my approach and services.