Description
Heart to Heart Psychiatry: A Holistic Approach to Mental Wellness
Are you feeling overwhelmed, anxious, or stuck in a cycle of stress? At Heart to Heart Psychiatry, we take an integrative, holistic approach to mental health—helping you not just manage symptoms, but truly thrive.
We work collaboratively, focusing on lifestyle changes, nutrition, movement, and mindfulness to enhance your well-being. When needed, we incorporate medication management and psychotherapy, always with a conservative and personalized approach. If you're looking to safely reduce or taper off medications, we can guide you through that process with care.
I am a Yale- and Harvard-trained, board-certified psychiatrist specializing in both adolescent and adult mental health. As an artist, illustrator, and author, I understand the unique challenges that creatives and professionals face. I work with adolescents, young adults, and professional women navigating stress-related disorders, anxiety, depression, and chronic or cardiac conditions.
Through creative arts, mindfulness, and evidence-based practices, we’ll work together to cultivate resilience and joy in your life.
📌 Now accepting new patients
⚠️ Private pay practice (no insurance, Medicaid, or Medicare accepted). A superbill can be provided for reimbursement.
Ready to take the next step toward balance and well-being? Reach out today.