Description
I work with high-achieving women who are exhausted from performing, overextending themselves for others, and ignoring their own needs and wants.
You've checked all the boxes—the degree, the job, the title. But you're running on fumes, can't rest without guilt, and don't know who you are beyond your achievements.
We'll examine the narratives you've internalized about worth, productivity, and what it means to be "enough" when you're constantly navigating racism, sexism, and impossible self-imposed and societal standards.
If you would like to learn more about my approach to therapy and services offered, please visit my website. If you are interested in starting your therapeutic journey with me, please complete the form to set up a consultation located on my website.