Description
***Accepting New Clients***
Are you struggling with bouts of seasonal or recurring depression, anxiety, panic, or suicidal thoughts? Feeling frustrated, overwhelmed, or lacking motivation and energy to do the things you once enjoyed? It's time to nurture your mental health. As life runs it course there may be times when you find yourself requiring assistance. Are you wondering how to manage and cope with the many challenges that may surface daily? This is where I can help! I offer virtual (online & telephone) therapy for my clients. If you are ready to embark on your journey of transformation and change, contact me today!
In therapy, we will work together to build understanding and awareness around the obstacles you are facing and find ways for you to overcome them, identify your goals and develop a roadmap to not only reach them but to accomplish much more, along with building your mental toolbox that will help you maximize your personal and professional relationships.
My ultimate goal is to provide clarity and hope through change. My culture fosters wellness through a holistic approach to therapy which allows clients to experience restoration, freedom, and growth. I want to meet the real you and in return, I promise to bring consideration, acceptance, understanding, and a little humor along with evidenced based practices.