Description
You are the one everyone goes to, but who do you go to?
You’ve mastered the art of holding it all together—the career, the family, and the community—but the weight of being "high-functioning" is becoming a burden you can no longer carry in silence. If you are tired of performing a version of strength that leaves you depleted, I am here to help you move from survival to living a fulfilling life.
In our community, we often adopt family roles out of survival and necessity Whether you have spent your life as the Overfunctioner, the Scapegoat, or the Superchild, these survival strategies often lead to deep-level trauma and burnout in adulthood.
As a PhD-level clinician with over 20 years of experience, I provide a sophisticated, systemic space to identify these intergenerational patterns. We won’t just talk about your stress; we will dismantle the root causes that keep you bound to everyone else’s needs but your own.
My practice is rooted in social justice and cultural humility. I don't just see you; I see the context of your life. I have trained over 300 therapists in culturally informed care and served as a member of a UNESCO task force. My approach combines PhD-level insight with an interactive, collaborative style that values your intellect.
I provide 100% remote sessions designed to fit the demanding schedules of high-achieving women.
I am currently authoring a workbook specifically for those ready to break free from the ways family roles have impacted their relationships. In our sessions, you can expect a balance of deep empathy, meaningful challenge, and the humor necessary to navigate the heavy lifting of trauma work.
It’s time to stop showing up for everyone else and start being the prioritizing your own life. I would love to assist you in this work.