Are you feeling stressed and overwhelmed? Do you desire more fulfilling relationships? Are you looking for ways to take care of yourself from the inside out? We can work together to create healthy boundaries, find a better balance, establish more effective coping skills, and develop more meaningful relationships.
As a licensed psychologist, my mission is to be able to help you maximize your personal wellness. My approach is empathetic, personalized, and evidenced-based. I provide psychotherapy to individuals with a wide range of issues including anxiety, depression, grief, trauma, and interpersonal relationship issues. I understand that people are dynamic and multi-faceted so interventions should be as equally diverse. I am dedicated to building on your strengths to encourage personal growth and development, increase positive coping strategies, and promote self-efficacy and resilience.
Virtual services available in Texas, California, Alabama, Arizona, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, and Wisconsin.
Schedule a complimentary phone consultation with me today!