I believe that you have the right to #SLAY your day every day. While I understand that we cannot control the things happening around us, I teach my clients the importance and skills of creating moments of peace and pleasure in their daily routines regardless of their recent experiences.
As a Licensed Clinical Social Worker, I have over 14 years of active duty military experience working within the Mental Health profession, including work in family violence and substance use. My clinical expertise focuses on trauma, depression, anxiety, and increasing self-care and positive images amongst women and girls. As a military veteran, therapist and leader, I also support women in management and leadership looking to balance their work, business and home life.
You can look forward to a high energy and engaging therapeutic process with me as your therapist. While progress is important, there are levels to this thing called life and I am here to support you and ensure that we stay the course and make the strides that you desire during this very important process in your life. Understand that it is OK to seek support and experience what you are experiencing. I am here as that therapeutic girlfriend you met on a solo trip who will be along for the ride but challenge you to make the big leaps in life that you desire to. I look forward to meeting you and taking this journey.