"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
My authentic and relatable approach allows you to remain the author and expert of your life. And, if you want the next chapter of your life to be better than the last, let's change the narrative. I act as a guide as we work to expand your capacity and develop the tools you need to foster resilience.
What I Believe: I believe that an atmosphere with relatable conversations and relevant contexts are the key ingredients to real change. The core of my work focuses on: Relationship, Empowerment, and Resilience.
Contact me today to start writing your next chapter!