Description
**ACCEPTING NEW CLIENTS** Are you an adult trying to manage your way through this thing we call life? Are you struggling with anxiety, depression, low self-esteem, communication, and relationships? I want to work with you to find what patterns, thoughts, and behaviors block your peace and happiness. I will provide you with interventions, strategies, coping skills, alterative perspectives, and a complete tool kit to help you achieve your goals. My therapy approach focuses on strengths and skills that you already have in you and those skills that we can develop together. I am committed to helping you live an intentional life based on your values and goals. Allow me to show you how to cope with any mental health symptoms, improve your self confidence, communicate more effectively, and establish boundaries to surround yourself with only those who genuinely care for you.