Description
Do you feel like your life is off track? The journey of life is full of ups and downs. There is no way to predict what may happen or how those experiences may impact you. You may have had negative experiences during your life that have left you feeling, lost, hurt, angry, confused, sad, or anxious. As your therapist, I will help you Identify, navigate, and heal from the physical, mental, and emotional barriers that are preventing you from reaching your full potential and living your best life.
I have 18 years of counseling experience. I enjoy working with adults who are experiencing difficulties such as stress, anxiety, low self-esteem, grief, work or academic issues, relationship difficulties, those who have experienced abuse and trauma and any other difficulties you may be experiencing.
As your therapist, I would love to help you make positive changes in your life by helping you identify the root cause of your problems, increase self-awareness, change negative thought patterns, build self-confidence, implement boundaries, heal from trauma and learn coping skills to help you manage your symptoms. Your therapy sessions will be a safe and collaborative space for self-exploration, healing and growth.
In addition to myself, there are other excellent professionals at my practice who are also available to help you! Contact me today and take your first step towards getting your life back on track!