Description
I am passionate about helping black adolescent girls and women radically accept and love themselves and enjoy life. I specialize in helping adolescent girls and women overcome perfectionistic tendencies and perfectionism. Persons who have perfectionistic tendencies or perfectionism tend to have anxiety about making mistakes, being imperfect, and about not meeting their expectations or goals. Women who tend to have perfectionistic tendencies or perfectionism tend to be highly driven or goal-oriented, to be professional women or women in a helping profession (i.e., medical doctors, therapists, ministers, teachers), or to have a master’s or doctoral degree. Adolescent girls who have perfectionistic tendencies or perfectionism tend to earn all A’s or A’s and B’s, take honor’s or AP classes, or to be athletes.
I help persons who have perfectionistic tendencies or perfectionism decrease stress, anxiety, frustration, and unhappiness, experience ease, practice self-compassion and self-care practices, become fulfilled, and develop healthy boundaries in their relationships. If you need assistance with overcoming perfectionistic tendencies or perfectionism, please contact me for a free 20 minute consultation.