Engaging in therapy can provide balance and build resilience as you navigate through everyday life. My goal is to equip and empower you while providing a safe space to engage in healing! I invite you to be true to yourself during the therapy process, as I attempt to model the same authenticity. I treasure the opportunity to form a strong relationship by using an approach that is collaborative, strengths-based, and uniquely tailored to help you flourish. If you are new to therapy or continuing your journey toward wellness, I am excited to help you become the best version of yourself!
I work with adults and adolescents who experience various concerns such as depression, anxiety, body image concerns, minority distress, life transitions, trauma, interpersonal conflict, anger management, family/relationship stress, and behavioral concerns. Please call or email me to schedule a free phone consultation.